Individual Member Profile

April 20, 2023

Food that starts with K offers a diverse range of options for those looking to incorporate new ingredients into their diet. One such food is kale, a nutrient-dense leafy green vegetable that has become increasingly popular in recent years. Kale is a rich source of vitamins A, C, and K, as well as calcium, iron, and antioxidants. It is also low in calories, making it a great addition to salads, smoothies, and soups.