September 21, 2021
**Keeping you healthy in the coming Fall season**
There are many in awe of winter, perhaps because it heralds long holidays and the festive season. Though the weather may be inspiring to the young, the older adults have a tough time. The fall season implies the beginning of flu and it becomes imperative for every adult to go for flu shots. There are certain guidelines from the Centre for Disease Control and Prevention, which should be followed to keep the flu at bay. From keeping yourself hydrated to regular usage of sanitizers, you can save yourself from such viral infections. Apart from health supplements, the seasonal fruits and vegetables like pumpkin, sweet potatoes, cabbage, wild mushrooms also help in boosting your immunity. Here are some more tips for [**Keeping you healthy in the coming Fall season**](https://www.garnersupply.com/articles/others-articles/keeping-you-healthy-in-the-coming-fall-season.html)
*[**Garner Supply**](https://www.garnersupply.com) is a US-based company providing medical supplies and healthcare products like health supplements for home delivery. We also provide our valued customers with additional information on gadgets and medical devices and how to use them efficiently.
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